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lauraknowles
Oct 03
Age plays a significant role in how your body manages energy. As you get older, your metabolism tends to slow down, what are net calories meaning you burn fewer calories at rest. Adjusting your food intake and staying active are key to maintaining a healthy balance as your body changes over time.
Age plays a significant role in how your body manages energy. As you get older, your metabolism tends to slow down, what are net calories meaning you burn fewer calories at rest. Adjusting your food intake and staying active are key to maintaining a healthy balance as your body changes over time.